Do not fret, it causes harm

Fret is often associated with the Guitar. It is the metal strip grooved in into the neck of the Guitar and when the string is pressed down behind the fret, it causes musical notes to emanate. The fret this statement refers to, is the musical notes (rather the constant groaning) that we create when pressed down by a pressure filled situation. Caused either by colleagues at work, friends, family, circumstances or anything else. We come across these situations in our every day life. And we fret.
Psalm 37 is a perfect read for those who are fretting at this very moment. God is in control of all our situations. He is ruling above all and will make way for us in all our situations. Trust in HIM, relax and stop fretting. It causes HARM!